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basic guidelines on breast milk storage and usage
Having a child is a full time job but breastfeeding is also another full time job that moms take on as 1 person. Especially from a first time mom’s perspective you are
benefits of teaching your baby sign language
I remember when we brought Laila home, I kept wondering what she was thinking. What is going on in that pretty little head? While her eyes showed me the wonder of the new world a
a list of 10 books to read to your baby
I was organizing my kids book shelves the other day and came across many books that I read to them when they were babies. I was just reminiscing on how my kids enjoyed my husband
pitaya, the dragon fruit: healthy & easy smoothie recipe
The other day, I walked into a local smoothie shop after my yoga class and this gorgeous smoothie sample caught my eye. I walked off the line and straight to the guy handing out li
top 10 fears women have before delivering a baby
How in the world can I push a 6 plus pound baby out of that small hole? Don’t worry moms, it’s all a part of nature and one way or another that baby is coming out. Th
when daddy takes over
We love all of you daddies out there. Really, we do. You know we do. We appreciate you and everything that you do for our families. And when you’re in charge, that ma
dr. seuss’ oobleck recipe and the science of it!
So last week was all about celebrating Dr. Seuss’ birthday. I was teaching my children all about him about how he was such a great writer. He inspired learning by the rhy
25 things i’ve learned so far through motherhood
The other day, I was talking to one of my college friends who asked me if it was ok to take her 7 week old newborn baby – she being a first time mom too – to her friend’s wed
importance of routine for kids
Having a strong type A personality, I thrive on routines. Some would say little more than any normal person would but I will tell you having a good routine for my whole family has
recipe: minestrone with bulgar wheat
A couple of weeks ago, I was craving some soup. It was cold and rainy and on nights like those…there’s nothing better than a warm bowl of your favorite with some crus