cauliflower rice recipe

Who would have thought cauliflower could have been made into rice? I mentioned this to my family when I was making it and they literally looked me like I was crazy but guess what when it was time for dinner, they LOVED it.  Cauliflower is a great substitute for so many foods and so easy to make.  I made this rice the other night with a piece of salmon and even the kids loved it.  Such an easy recipe for those busy days.

Cauliflower Rice Recipe

Cauliflower Rice
Recipe Type: Side
Author: Neesha Desai
  • 1/2 head Cauliflower
  • 1/2 tbs coconut oil
  • 1/2 fresh lime
  • 1 1/2 tsp fresh minced garlic
  • 1/2 tsp salt
  1. Pulse your cauliflower florets in a food processor until it has a rice texture. Be sure not to puree it
  2. Add the coconut oil in a deep frying pan
  3. Once heated add in the cauliflower, lime, garlic and salt and cook for about 15 minutes


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