Don’t forget about enjoying time at your local park
Last Friday I had off from work for Veterans Day and I planned a trip to the zoo with my boys. I got up super early to pack lunches, make sure I had water bottles, back packs, sn
Pre/Post- Natal Physical Therapy
I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have
10 Tips to get Organized for Back to School
One of the hardest parts of having your kids go back to school is adjusting back into your daily routine. End of summer is right around the corner and after being off for three m
beat the heat with these 6 treats
Sumer time is here and I am always looking for something that can quench my thirst, and satisfy my taste buds. Wanting to beat the heat with some treats? Here are a few trea
35 fun and free summer activities for kids
Summer is here and the kids are out of school. It can get a little challenging for parents to keep their kids busy with 3 months of no school. Camps are a good solution but are oft
never have i ever for moms
Most of us played the game never have I ever growing up. It was one of the best games to play sitting around with friends but now that we have become moms, you can only image the &
when it’s time to let go of friendships
I recently read a quote from an unknown source and it stuck with me…it caused me to let go of friendships. Something that has always been hard for me to consciously do. Here&
11 low key family night ideas
11 low key family night ideas As my older one turns 6 in a month, I have noticed a change in him. It may be a phase he is going through but all of a sudden he really wants to have
8 tips on how to manage life with 3 kids
Managing time with three kids can get pretty hectic. Now that the kids are older there are multiple extracurricular activities, homework, and school projects we have to mix in with
30 things you can do when you have five minutes or less
We get 24 hours in a day…and there’ s a lot to do but have you thought about things you can do when you have five minutes or less? All of us are battling that never end