6 types of friends moms need to stay balanced
I don’t think I could get through motherhood without my friends and the crazy part is, it’s not just 1 group of girls that all have the same lifestyle like we did back
why you shouldn’t feel guilty as a parent
Having three kids means I am constantly on the go. The days pass by so quickly and it always feels like there are never enough hours in the day. Even the days I meticulously plan o
fitness for the whole family
Last month, I posted about one true way to get into shape: sign-up for a race and buy a cool pair of running shoes. Today, I am writing to say that my gimmick worked. It’s funn
one true way to get in shape – no gimmicks
Ahhhhhhh…The New Year!!! It’s a time to reflect, a time to renew. Personally, I don’t believe in New Year’s resolutions. So this is not going to be the kind of blog post
10 things your friends won’t understand until they have kids
I remember before I had my first child, I made it to every happy hour, GNO (girls night out), date night, and Vegas trip. But like with everyone else, after having kids my prioriti
10 things every mom should do for themselves
Our lives are crazy and there is no other way to describe it but you make the choice for it being good crazy or bad crazy. There are days I find myself asking why is life so craz
5 ways to get your mind and body back
My husband and I are at a point in our life where we are content with our family! We have 3 children. My eldest is 6, the middle is 4, and the youngest is 17 months. My husban
losing that pregnancy weight: every little bit counts
Hello Chai Momma readers! My name is Parita, and I’m the blogger behind My Inner Shakti. I am so excited to connect with all of you today!
10 quick mommy and child exercises at home
For me, doing yoga alongside my little one has been my routine ever since she was born. Nowadays, my two-year old will invert into downward dog and clasp her hands together in mou
14 things that a working mom just doesn’t need to hear
If you had asked me about ten years ago if I could be a stay at home mom, I would have shouted YES. I didn’t know for sure but I totally thought that was the life I would wan