Pre/Post- Natal Physical Therapy
I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have
mommy life as kids become independent
As my kids get older and more independent, life is definitely getting easier! I don’t feel like I am constantly running around with my head cut off! Yes I still have days
A letter to my oldest child
To my oldest child, Sorry because sometimes I forgot you are still a child after having your brother. When you were born I did everything for you, like any first time mom. I wo
miscarriage or stillbirth: how to honor your baby
www.daiperchamp.com I lost a baby during a miscarriage 4 years ago and still to this day I think about that baby. People always told me it gets easier but one thing I am sure all
pregnancy and infant loss remembrance day
Today is October 15th. Today is Pregnancy and Infant Loss Remembrance Day. Today, I want to wrap my arms around everyone I know and anyone out there reading who has experienced thi
pregnant australian anchor fights back on the comments made on her weight
Being pregnant is not easy. All the changes to your body, your moods and adjusting can get a little overwhelming. This famous australian anchor Sarah Harris is out on her day off
a mom reflects on 9-11
I may live in California, but I’m a New Yorker. If you were born and raised in New York, you know what I mean. It doesn’t leave you, no matter what ocean you move away
comparing your children
Comparing in life is just not good, but comparing your children is worse. As mothers I know we can all agree that at one point or another, in our time as mothers, we have or will
death of a baby…how to help a friend cope
I’ve been wanting to write this post on coping with the death of a baby for a couple of years now. I won’t go into the exact sequence of events which led me to finally
a moms real story about her depression
One of our mommy followers recently approached us and asked if she could write about her experience with postpartum depression. She never thought she would be able to open up about