natural ways to fight off allergy season
It’s officially spring and so it’s officially allergy season too. Whether you get an itchy throat, suffer an eye allergy (or alergia en los ojos), or come up in rashes
fitness for the whole family
Last month, I posted about one true way to get into shape: sign-up for a race and buy a cool pair of running shoes. Today, I am writing to say that my gimmick worked. It’s funn
tips on preventing childhood obesity
Chaimmomas wanted to welcome a special guest blogger today Poonam Patel. Poonam has been a Pediatric Nurse Practitioner for over 10 years. She always had a passion for childr
3 easy ways to protect your kids from pool chemicals
Laila’s been in swim lessons for the last few months and while I love how she is picking up such an essential life skill, the all natural momma in me is NOT loving the chlori
10 quick mommy and child exercises at home
For me, doing yoga alongside my little one has been my routine ever since she was born. Nowadays, my two-year old will invert into downward dog and clasp her hands together in mou
sun salutation benefits & materials for kids of all ages
It’s no secret that I am obsessed with the sun salutation, (yoga’s surya namaskara). I teach it to kids, practice it myself and write articles about it’s h
All natural constipation remedies for infants
When Ayven was born he averaged pooping every 6 days and was strictly on breast milk. Now according to doctors, a child is not considered constipated unless the child has not gon
signs and symptoms of adhd in children
signs and symptoms of adhd in children by dr. rosha hebsur While many young children can be described as impulsive and having short attention spans, those with true attention defic
fever management for little ones
Recently, we had the pleasure to work with Dr. Dhurga Reddy who is a licensed Naturopathic Doctor, practicing in Newport Beach. She specializes in women’s health
first 6 yoga poses for infants and toddlers
Giselle Shardlow is the author of Kids Yoga Stories. Her yoga-inspired children’s books get children moving, learning, and having fun. Giselle draws from her experienc