how to get your free breast pump through insurance
Did you know that U.S. healthcare legislation requires most insurance plans to cover breastfeeding services and supplies, (like the breast pump)? The Patient Protection and Afforda
pregnancy and infant loss remembrance day
Today is October 15th. Today is Pregnancy and Infant Loss Remembrance Day. Today, I want to wrap my arms around everyone I know and anyone out there reading who has experienced thi
pregnant australian anchor fights back on the comments made on her weight
Being pregnant is not easy. All the changes to your body, your moods and adjusting can get a little overwhelming. This famous australian anchor Sarah Harris is out on her day off
ruptured ectopic pregnancy: 14 signs and symptoms
A little over four weeks ago, I experienced a very scary situation. I didn’t have any idea I was pregnant and suffered a ruptured ectopic pregnancy. The strange part is, I
gentle chiropractic care during pregnancy
During my own pregnancy, I had seen first hand how chiropractic care had helped with another pregnant girlfriend, so towards the end of my term, I opted to see a friend of mine for
6 things to remember if you’re trying to conceive after 35
I was the first of many of my friends to do a lot of the things that officially transition one into adulthood. I got married before most of them and I had kids before most of them.
sleep problems during pregnancy: what to expect & how to prepare
Oh, those aching feet! And legs! And back! If you’re pregnant, you know that despite all that talk about the “healthy glow,” there really isn’t much that
how to ease the sciatic nerve pain during pregnancy
Sciatic Pain…such a painful thing during pregnancy, which is why it comes as no surprise to find that some women may decide to opt for physical therapy treatments like chirop
what to do about those annoying leg cramps during pregnancy
Here we go again…the leg cramps (feel like Charley horses) that left me down on my knees and in tears in the middle of the grocery aisle once and so many times painfully kept
tips to help reduce the anxiety when delivering a baby
After 8 months of stressing out if your baby will stay healthy in your tummy, dealing with leg cramps, sleepless nights and just straight up being uncomfortable the 9th month bring