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Healthy Eats

Mediterranean bowl
March 12, 2021
Healthy EatsRecipes

Mediterranean Nourish Bowl Recipe

Looking for a nutritious, delicious and balanced meal prep idea? Well I’ve got you covered with my Nourish Bowl Recipe Series with The Chai Mommas. The recipes listed below a

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spiced chai protein pancakes
December 9, 2020
CookHealthy EatsIndian Inspiredindian recipesKitchen TipsLive WellRecipesSweet Tooth

Spiced Chai Protein Pancakes

Here is a quick and easy recipe that’s perfect for chai lovers everywhere. I love my protein, especially on days that I am running around completing chores and errands. These cha

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Chilaquiles
June 11, 2018
CookHealthy Eats

easy chilaquiles recipe

As So-Cal mommies, we have to admit, we love us some good Mexican food! Most of our go to brunch spots house chilaquiles on their menu… The fried tortillas, the sauce, the eg

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Gluten Free products
January 24, 2018
CookHealthy EatsWellness

5 tips on becoming gluten free

I never thought I’d be the one looking for gluten free everything. While I try to eat and cook healthy/organic for my family on the regular, we recently found out my husband

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January 17, 2018
CookFamilyHealthy EatsKids Health

product review: housaavy stainless steel sippy cup

If you’re a momma, then the endless options for baby bottles, cups, utensils and dishes can get overwhelming. There are SO many choices and it’s SO confusing. At the be

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green detox
January 3, 2018
CookHealthy Eats

Recipe: Detoxifying Juices for the New Year

Happy 2018!! Some of you may have already taken the first steps with your new year’s resolutions, maybe you’ve already organized for fruit to be delivered to your offic

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veggie burger
November 2, 2017
CookHealthy EatsKid FriendlyRecipes

recipe: make ahead veggie burgers

So in our home we have a mixture of eaters and what I mean by that, is we have some who eat meat, we have some who are vegetarian and we have some who just only eat certain things!

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instapot risotto
September 21, 2017
CookHealthy EatsRecipes

Instant Pot Giveaway: Tomato Basil Pesto Risotto recipe

Here comes the LAST recipe of our Instant Pot Giveaway with Instapottin with Poonam! A Tomato Basil Pesto Risotto recipe that only takes a few minutes to prepare and can be used as

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instapot tex mex
September 19, 2017
CookHealthy Eats

Instant Pot Giveaway: Tex-Mex Casserole Recipe

Now on to recipe #3 of the Chaimommas Instapottin with Poonam Giveaway.  We only have one recipe left after this so don’t forget to enter before Friday. What’s Poo

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instapot pizza dough
September 14, 2017
CookHealthy Eats

Instant Pot Giveaway: Pizza Dough Recipe

Here comes recipe 2 of our Instant Pot Giveaway with Instapottin with Poonam! A pizza dough recipe that only takes a few minutes to prepare and we let Instant Pot do the rest. &nbs

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