uplifting messages to keep the positivity flowing
Every single day there is news of the saddest, most frightening and heartbreaking events in our world, country and communities and everyday, regardless of what is happening, we hav
recipe: meatballs and vegetable noodles
So excited for dinner tonight, because we are so making this meatballs and vegetable noodles dish!! Thanks to our dear friend Christine O’Connor for once again making us ex
easiest baba ganoush recipe ever
My husband loves baba ganoush. When we go to Mediterranean restaurants, we always try it as an appetizer and he swears you can gage the restaurants flavors all by how tasty
Healthy Chickpea Salad Recipe
Last Sunday I was standing in front of our refrigerator trying to think of something I can make ahead to prep my lunches for the week. I usually do chicken and veggies but after
recipe: quinoa salads with asian flavors
I have a love affair (my husband might say problem) with Asian flavors. Like love. I could get down with some green curry, veggie sushi, dosa or pho every.single.day. And my love f
recipe: buffalo cauliflower wings
Superbowl Sunday is here and although I can’t say I am the biggest fan of football (sorry but not sorry, lol!), I do have some love for Superbowl food like these buffalo caul
the truth about juice & the things you need to know
The truth about juice, that’s what I am breaking down today. So we all know fresh, raw juice made at home asap (best way to ensure you’re getting all the healthy stuff, tho
Quinoa Casserole Recipe
As a working mom with two kids on the go, meal prep is essential in my house. I have found the Sundays I don’t meal prep, I end up eating whatever I can find between meetin
15 inspirational quotes for moms on those tough days
First off Happy New Year! Some moms make New Years resolutions and some moms don’t and some moms just need a little pick me up on those tough days…okay maybe all moms n
kids in the kitchen: tia and talia’s healthy blog
My good friend recently let me know about her kids’ blog (Tia and Talia’s Tasty Treats) and I love love love this idea of having kids in the kitchen. I am a big believe