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Balance

Neesha and boys
March 22, 2021
BalanceWellness

Compartmentalizing to Balance My Life

For those of you that have followed me since 2010 on Chai Mommas you know staying busy is my normal. Not my new normal…my forever normal. Sitting on the sofa for more than an

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Mom with baby
March 7, 2021
BalanceInspireWellness

How to Find Motivation When You Don’t Want to Mom

Some days, it just works and you find motivation when you don’t want to mom. Maybe your little miraculously slept through the night. Maybe your morning chai is giving you lif

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6 Things Successful Women Do In January cover
January 13, 2021
BalanceLive Well

6 Habits Successful Women Start The Year With

Yet another year has arrived, and with it comes all of the pressures of new year goals and resolutions. As someone who juggles work, school, family obligations, and the stress of b

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December 31, 2020
BalanceInspireLive WellMommas

The Simple Christmas Gift I Need To Ask For Every Year

Every year for Christmas, I ask for things that I “need” and items that I wouldn’t splurge on myself (can anyone say “Dyson vacuum cleaner”?). I’m always grateful, of c

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5 ways to end your day cover
December 14, 2020
BalanceLive WellMommas

5 Ways To End Your Day

Hey friends! Ending your day is so important – you get better rest, are ready for a brand new day. Your mindset changes and everything flows from there. We challenge you to t

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worried parents
December 11, 2020
BabyBalanceCopeInspireLive WellMommasMommy BlogParent

Toddler-Induced Anxiety: Is It A Thing?

Photo by @Reshmaphotography Toddler Induced Anxiety: Is This A Thing?  If you have a toddler, you may already be nodding your head in agreement just from reading the title of

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5 teas that will uplift you
December 8, 2020
BalanceLive WellRecipes

5 Teas That Will Uplift You

There’s something about a nice warm cup of tea that is pure magic. It’s amazing how tea can make you feel calm…but lift your mood. There’s actual science be

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December 7, 2020
BalanceLive Well

10 Tips To Stay Active During The Holiday From A Busy, Working Mom

It’s that time of year again. All we want to do is get into our super soft stretchy lounge pants and  binge watch Netflix holiday movies all day with a tub of popcorn and a

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DIY deodorant
May 14, 2018
BalanceCleanFamilyKids HealthWellness

DIY deodorant that works

When I switched to a DIY deodorant, I knew I had truly kissed my commercial products days goodbye. I had already been hooked on an all natural face care line whose face cream is so

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Happy Hour podcast image
February 7, 2018
BalanceCommunicationFamilyWellness

6 Best Podcasts for Moms

Have you ever listened to a podcast? Someone asked me that a few months back if I have ever listened to any podcasts for moms and my immediate reaction was…umm I don’t have tim

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