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Cope

August 9, 2016
BalanceCopeFamilyInspireMommasSafetyWellness

Pre/Post- Natal Physical Therapy

I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have

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July 25, 2016
CopeMommas

mommy life as kids become independent

As my kids get older and more independent, life is definitely getting easier!  I don’t feel like I am constantly running around with my head cut off!  Yes I still have days

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July 5, 2016
CopeMommas

A letter to my oldest child

To my oldest child, Sorry because sometimes I forgot you are still a child after having your brother.  When you were born I did everything for you, like any first time mom.  I wo

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May 5, 2016
CopeMommas

miscarriage or stillbirth: how to honor your baby

www.daiperchamp.com I lost a baby during a miscarriage 4 years ago and still to this day I think about that baby.  People always told me it gets easier but one thing I am sure all

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October 15, 2015
CopeMommasPregnancy

pregnancy and infant loss remembrance day

Today is October 15th. Today is Pregnancy and Infant Loss Remembrance Day. Today, I want to wrap my arms around everyone I know and anyone out there reading who has experienced thi

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October 7, 2015
CopeMommasPregnancy

pregnant australian anchor fights back on the comments made on her weight

Being pregnant is not easy. All the changes to your body, your moods and adjusting can get a little overwhelming.  This famous australian anchor Sarah Harris is out on her day off

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September 11, 2015
CopeInspireMommas

a mom reflects on 9-11

I may live in California, but I’m a New Yorker. If you were born and raised in New York, you know what I mean. It doesn’t leave you, no matter what ocean you move away

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August 10, 2015
CopeInspireMommas

letter to my mother’s cancer

It was hard to write this letter to my mother’s cancer, but here it goes… Dear Cancer, To personify you like this is not easy. You know, for awhile I couldn’t eve

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July 30, 2015
CommunicationCopeFamilyMommas

comparing your children

Comparing in life is just not good, but comparing your children is worse.  As mothers I know we can all agree that at one point or another, in our time as mothers, we have or will

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July 20, 2015
CopeMommas

death of a baby…how to help a friend cope

I’ve been wanting to write this post on coping with the death of a baby for a couple of years now. I won’t go into the exact sequence of events which led me to finally

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