Pre/Post- Natal Physical Therapy
I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have
tips to help reduce the anxiety when delivering a baby
After 8 months of stressing out if your baby will stay healthy in your tummy, dealing with leg cramps, sleepless nights and just straight up being uncomfortable the 9th month bring