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healthy meals Tag

March 13, 2017
CookHealthy Eats

Healthy Chickpea Salad Recipe

Last Sunday I was standing in front of our refrigerator trying to think of something I can make ahead to prep my lunches for the week.  I usually do chicken and veggies but after

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July 21, 2015
CookHealthy Eats

fruit and veggie salad and dressing recipe

What’s better than having a salad full of fresh fruits and veggies on a hot summer day?  My mom has been making this salad and dressing recipe for my family for years and it

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June 8, 2015
CookKid Friendly

naan pizza recipe

Ok so what family does not enjoy pizza? I mean it is such a simple concept yet so yummy! So a few weeks ago, I wanted to try something new.  I was tired of the thick doughy pizza

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May 7, 2015
CookHealthy Eats

mother’s day brunch recipe: egg croissant sandwich with strawberries

It’s Christine…Chaimommas awesome guest blogger!  I wanted to share a very easy Mother’s Day Recipe that you will love! Strawberries and croissants are so fabulo

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April 30, 2015
CookKid Friendly

kid friendly chicken sliders

Looking for a quick recipe where the whole family will enjoy? Nipa who enjoys cooking and has shared her recipes on Chai Mommas has another good one and has a new recipe that is ki

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April 13, 2015
CookHealthy Eats

egg muffins: healthy recipe on-the-go for the whole family

I don’t know about you, but I hardly have time in the morning to mess with anything difficult for breakfast especially on weekdays. At work one day, one of my co-workers warmed s

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April 9, 2015
CookKid Friendly

on-the-go healthy snacks for kids

Kids like snacks. I make it my job to provide my son with a variety of snack options. At the house, my go-to snacks (in no particular order) are: 1) fruits 2) vegetables 3) organic

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March 3, 2015
CookHealthy Eats

cauliflower rice recipe

Who would have thought cauliflower could have been made into rice? I mentioned this to my family when I was making it and they literally looked me like I was crazy but guess what

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January 6, 2015
CookHealthy Eats

recipe: quinoa with pesto

A couple of days ago we shared with you an easy, nutritious eggplant & potato curry recipe —> key word being easy.  You know one of those meals that you can just quic

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January 1, 2015
CookIndian Inspired

recipe: eggplant and potato curry

First and foremost Happy New Years to all our followers!  We hope 2014 was a great year for you and 2015 will even be a better year! Starting off the new year trying to eat better

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thechaimommas

Beautiful friends, MAKE TIME! Tickets are on sale Beautiful friends, MAKE TIME! Tickets are on sale {link in bio} for our Summer Soul Glow Event on Saturday August 27 in Orange County, California. We’ve teamed up with Meg and Ivy from Wide Awakenings to create the most magical mini retreat and we are beyond excited because it’s our first in person wellness event since 2019. 🤍

As school starts back up again and schedules start to get wild again after the slower paced, joy filled summer we’ve had…let’s make SPACE for ourselves. As women, we often put our needs last…let’s change that. Let’s make sure we’re taking care of our hearts and nurturing our souls too.

If you’re in the OC/LA/SD, we personally would like to extend an invitation to you to our Summer Soul Glow mini retreat. We promise you will leave with the happiest smile and glow! 

Here’s EVERYTHING you’ll experience: 

Yoga + Meditation @psnamaste @nirjayoga 
Sound Bath @spirituallaundry 
Reiki Healing @christina_myinspiredlife 
Cacao Ceremony @spirituallaundry 

Bites by @maast_indian 
Plant based baked goodies @meadsgreendoorcafe 

YES, that is a packed afternoon (in the most beautiful  way!) and individually, each of these experiences adds up to so much. We will also mingle, wander through our pop up shop and enjoy delicious food, chai, coffee together PLUS you’ll take home treats from @spicegirlsauces @nishimamiscookies and @shaktimats! {DM us if you’re an artisan who would like to be a part of this - local or not, we’d love to hear from you!}

Link in both Wide Awakenings and Chai Mommas bio to purchase your ticket. $175/person. You can also use to Zelle to buy tickets - our Zelle is: Hello@chaimommas.com.

We’d love to see you there and thank you for your help in spreading the word!

#wellnessevent #goodforyoursoul #nextevent #womensupportingwomen #ocevents #girltime #savethedate #reiki #reikihealing #cacaoceremony #wellnessjourney #ocmoms #sdmoms #lamoms #yogaevent #meditation
Beautiful friends! Tickets are on sale {link in bi Beautiful friends! Tickets are on sale {link in bio} for our Summer Soul Glow Event on Saturday August 27 in Orange County, California. This mini retreat has been thoughtfully curated by Wide Awakenings and Chai Mommas. We promise you will leave with a glowing soul and a full heart!! 

Here’s EVERYTHING you’ll experience: 

Yoga + Meditation @psnamaste @nirjayoga 
Sound Bath @spirituallaundry 
Reiki Healing @christina_myinspiredlife 
Cacao Ceremony @spirituallaundry 

Bites by @maast_indian 
Plant based baked goodies @meadsgreendoorcafe 

YES, that is a packed afternoon (in the most beautiful  way!) and individually each of these experiences adds up to so much. We worked hard to make this afternoon of magic possible with the most amazing blend of instructors and modalities. Plus, there will be plenty of yummy food, chai, coffee, local artisans, swag and other fun surprises! {DM us if you’re an artisan who would like to be a part of this - local or not, we’d love to hear from you!}

Link in both Wide Awakenings and Chai Mommas bio to purchase your ticket. $175/person. We’d love to see you there and your help in spreading the word! 🤍

#wellnessevent #goodforyoursoul #nextevent #womensupportingwomen #ocevents #girltime #savethedate #reiki #reikihealing #cacaoceremony #wellnessjourney #ocmoms #sdmoms #lamoms #yogaevent #meditation
Our cheeks are sore! And our hearts are full! We h Our cheeks are sore! And our hearts are full! We had THE BEST time last night for a long overdue girls night and meeting our new best friend @zarnagarg!! 

Zarna, you belong on that stage. You captured every moment we had growing up with laughter. To see you living your dream @laughfactorysd felt like a proud moment for us as brown women, as mothers. 

If you have the chance, you have to go see @zarnagarg live!! Zarna, we cannot wait til the next time…you know we’ll be there! XO

#zarnagarg #gno #momsnightout #mno #momssupportingmoms
@theculturetree and @thechaimommas loved coming to @theculturetree and @thechaimommas loved coming together to create this little video on Rakhi. Raksha Bandhan (raksha means protection and bandhan means bond in hindi), the festival of sibling love, though today it is also a celebration of love and friendship. Let’s ALL celebrate this beautiful festival by sending/tying a rakhi to someone we LOVE.

We’ve tagged some brands that carry rakhis in this reel and also head over to chaimommas.com and click ‘Shop’ to see their Raksha Bandhan options. Remember, rakhi is just a few days away on August 11. 🤍

rakshabandhan #passingontraditions #momsofinstagram #raisingbiculturalkids #celebratingtraditions #rakhi #raakhi #indianholiday #indianfestival #indianmom #indiansinusa #theculturetree #thechaimommasblog #chaimommas #desiinfluencer
When your #sister ALWAYS gets it!! Tag yours! 🙌 When your #sister ALWAYS gets it!! Tag yours! 🙌🏽🫶🏽🙌🏽

And on the note of sisters and all siblings, cousins and friends like family…we hope that this Raksha Bandhan you celebrate like never before! Tag us in your celebrations! 

We love this holiday so much, we want EVERYONE to experience it, so we hope you get ALL your loved ones their rakhis! Head over to our shop (link in our bio) to check out our products this year. We still have rakhis, cards, and more with our amazing partners @tribebysonal @thepeacockavenue. 

Link in our bio to our Raksha Bandhan Shop. Or visit chaimommas.com/store. And shop for a cause with us - every sale helps support Gandhi Ashram Manav Sadhna Earn N Learn Program which keeps kids in India, out of slums and in safe environments where they are loved, nourished and truly have the chance to flourish. @manavsadhna @earnlearn9 

Reel: @fastingmd @latim100 

#rakshabandhan #momsofinstagram #viral #explorepage #explore #crownthebrown #urbanindian #desiinfluencer #reelsindia #reels #desi #southasian #newreel #siblings #brothersisterlove #siblinglove #sisterhood #brotherhood #cousinlove #cousinsquad #momreel #momlife #brosislove #rakhi2022
So this is LOVE! Place your orders for our “oh-s So this is LOVE! Place your orders for our “oh-so-lovely Raksha Bandhan Card Tart Set with @milkandcardamom. 

*HURRY!! Today 8/1 is the LAST DAY to get in on this sweetness right here!!*

Our Rakhi + Tart Sets (avail @milkandcardamom and our shop) are delicious + come in bday cake almond frangipane (so fun!) + chocolate filled with nutty coconut and cardamom frangipane (YUM!)

There are two options - check out our sites to get all the details. Remember, we support @manavsadhna @earnlearn9 each year with our Ralsha Bandhan Campaign. It’s our biggest charity event and we love that so many of you shop for a cause with us. Thank you thank you thank you!! 🙏🏽🤍🙏🏽

#rakhshabandhan #rakshabandhangifts #rakhi2022 #rakhi #indianholiday #siblinglove #brownmoms #momssupportingmoms #charityevent
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