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meditation Tag

April 1, 2016
FamilyKids Health

meditation healing for children with autism

We hear a lot about Autism now a days. So much so that according to the CDC, 1 in 88 people have an ASD, autism spectrum disorder. Meditation is truly a practice to quiet the mind.

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March 17, 2014
BalanceWellness

9 ways to remove negativity in your family life

The other day I was making dinner and I said to myself, “uugh this day has been exhausting. I can’t wait for it to be over.” Of course I forget that my 4 year old

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February 12, 2014
FamilyKids HealthRecipes

sun salutation benefits & materials for kids of all ages

  It’s no secret that I am obsessed with the sun salutation, (yoga’s surya namaskara). I teach it to kids, practice it myself and write articles about it’s h

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January 9, 2014
InspireMommas

7 ways to remember “me”: the sacrifices of motherhood

The other day my husband told me of his evening plans this week. An event dinner one evening, plans with a buddy the next. We mostly spend time together at home, and while I too ha

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July 30, 2012
CopeMommas

the taboo of postpartum depression

I’m not sure how the fight started, but there I was in my bathroom, crying hysterically after running up the stairs, leaving my mother, who was holding Laila, and my father i

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