recipe: simple summertime smoothie
The other day my sweet mother-in-law was cruising down the aisles of the normal congestion of Costco when she stumbled into a demo of the wonder blender – the Vitamix.
pitaya, the dragon fruit: healthy & easy smoothie recipe
The other day, I walked into a local smoothie shop after my yoga class and this gorgeous smoothie sample caught my eye. I walked off the line and straight to the guy handing out li