losing that pregnancy weight: every little bit counts
Hello Chai Momma readers! My name is Parita, and I’m the blogger behind My Inner Shakti. I am so excited to connect with all of you today!
10 quick mommy and child exercises at home
For me, doing yoga alongside my little one has been my routine ever since she was born. Nowadays, my two-year old will invert into downward dog and clasp her hands together in mou