sun salutation benefits & materials for kids of all ages
It’s no secret that I am obsessed with the sun salutation, (yoga’s surya namaskara). I teach it to kids, practice it myself and write articles about it’s h
first 6 yoga poses for infants and toddlers
Giselle Shardlow is the author of Kids Yoga Stories. Her yoga-inspired children’s books get children moving, learning, and having fun. Giselle draws from her experienc