As a first generation South Asian American, the ways my family did and still pass culture down to me were not as blatant as it says how to in books and articles I read today. The c
With everything going on, it feels like we all are looking for ways to boost immunity. As a yoga teacher and dentist, I have always made an effort to try to incorporate Ayurveda in
I am a first generation South Asian American so when I moved across the country from my family, it didn’t hit me as to how far I was until I had my daughter. Of course we h
If you are a first time mom like me, then pregnancy and all its glorious aftermath on your body was something no book or friendly advice could prepare you for. My dresses I could o
The other day I was making dinner and I said to myself, “uugh this day has been exhausting. I can’t wait for it to be over.” Of course I forget that my 4 year old
I was packing a bunch of boxes for our upcoming move, working on transferring our utilities while on a long telephone hold and was thinking of how I still had to write an ar
You may have noticed the Ellie coupon code on our main page. Or maybe you’ve heard about this new fashionable fitness gear line through other blogs, friends or family. So w
This post is for all the moms, working women and busy fashionistas who like to stay active and wear clothes that fit your style and the bill-but don’t have the time to wait
Step outside and breathe. Take a deep breath, allow fresh air in – does wonders to re-energize and re-focus. Make a list, prioritize and just work on one task at a t
I’m not sure how the fight started, but there I was in my bathroom, crying hysterically after running up the stairs, leaving my mother, who was holding Laila, and my father i