To guide and inspire women to lead a positive, healthy, culturally infused lifestyle.
As the New Year starts, one thing I am looking forward to is all the new books that are coming out this year. To make it even better, there are so many releases from South Asian authors. Here are 5 books by South Asian authors that I am really looking forward to reading in the…
Yet another year has arrived, and with it comes all of the pressures of new year goals and resolutions. As someone who juggles work, school, family obligations, and the stress of building a business, I can personally attest to the challenge of balancing it all while also taking care of myself. So as I reflect…
Evolve or Repeat. This is my marriage advice. Think about it. You are two different people, two different upbringings, two different identities. Learning to appreciate and respect these differences can make all the difference. And every marriage has ups and downs. What matters is how you deal with the situations you are faced with. Either you…
January is a time of fresh beginnings. It is often a time when we look to the months ahead, and begin to set some intentions or even goals like starting the year with the practice of journaling. At the start of the year, we often bring a new energy and momentum to ourselves, and what…
A new tea for the new year, umm YES PLEASE. The first time we heard about Purple Chaa, we were more than excited. Trying a new tea we’ve NEVER had before? That’s our jam. But what really spoke to our hearts is how founder, Jigar Patel, and his wife are focusing on giving back to…
Now that winter is here, we all need ideas for fun and easy winter crafts to keep our children entertained while we’re all cozy and warm indoors. What’s the best about these activities require minimal preparation and are super fun! Snow People Paper Towel Roll Snow Person:⠀ All you need is: paper towel rolls, construction…
I wish someone told me that motherhood is more about the mother than the child. Before I share more, I want to clarify. It’s absolutely about the child, but not in the way I originally thought. When I was pregnant, I solely focused on how my actions impacted the baby. What I ate, how much…
My name is Harmeet and I am a mom to a 1 year old baby girl. I was born and raised in California and went to UCLA for my undergrad and masters. I have a MPH in healthcare management. I’m passionate about public health, motherhood, mental health, women empowerment and all things Punjabi. Currently, I’m…
My favorite time to read is when the weather cools down to one digit temperatures. As a result, we have to snuggle into a blanket to survive. Curling up with a good book on the couch next to the fireplace is my ideal winter activity. Moreover, there is nothing more magical than a book’s ability…
Surrender. That’s the 2021 word of the year to live by. If there’s one thing that 2020 has taught me, it’s that some things are simply beyond our control. We spend so much of our lives planning, managing, controlling, and obsessing over perfection because all of these things completely overturned by a global pandemic. In many…
Every year for Christmas, I ask for things that I “need” and items that I wouldn’t splurge on myself (can anyone say “Dyson vacuum cleaner”?). I’m always grateful, of course, for the time it takes to pick out presents, but it took me a while to realize that the high of materialism is not long…
This ginger kombucha moscow mule is seriously the best way to enter into the new year. Over here, we love kombucha all the time. According to our friends over at WebMD, it helps with digestion, rids the body of toxins, and boosts energy and the immune system. And what we’ve also learned is that it…
My Covid-19 birth story. My husband and I moved from Ohio to New York in the summer of 2019. Being native and lifelong Clevelanders, leaving our hometown where both our families lived wasn’t an easy decision. However, we both shared a desire to live in NYC and once we made up our minds, we fervently looked…
Becoming a parent is never easy no matter how many children you have. Bringing home a newborn baby whether it’s the first time or the fourth, each time brings its own set of challenges and struggles. The first few weeks seem to be a blur as parents/caretakers are sleep deprived and trying to adjust to raising…
If you’ve turned on the news recently or scrolled through your social media feed, you may have noticed a growing movement of support for farmers. From hashtags that remind you to support farmers if you ate today, to watching traffic jams in London, Toronto, San Francisco, and Surrey. All in support of farmers. Farmers from…
This year has been a large load on a lot of us, but one aspect that came to light this year was how we, as South Asian womxn, can support and elevate the Black community focusing on Black-Owned Businesses. The events surrounding George Floyd, Breonna Taylor earlier this year, and all the numerous lives unjustly…
We put our heads togethers and put together an extensive holiday gift guide with the whole family in mind. We’re slightly bias to our womxn so that part of the list is far longer. TIP: Tap the writing at the bottom of each picture to take you directly to the product. Clicking on the picture…
Yet another year has arrived, and with it comes all of the pressures of new year goals and resolutions. As someone who juggles work, school, family obligations, and the stress of building a business, I can personally attest to the challenge of balancing it all while also taking care of myself. So as I reflect…
Evolve or Repeat. This is my marriage advice. Think about it. You are two different people, two different upbringings, two different identities. Learning to appreciate and respect these differences can make all the difference. And every marriage has ups and downs. What matters is how you deal with the situations you are faced with. Either you…
January is a time of fresh beginnings. It is often a time when we look to the months ahead, and begin to set some intentions or even goals like starting the year with the practice of journaling. At the start of the year, we often bring a new energy and momentum to ourselves, and what…
A new tea for the new year, umm YES PLEASE. The first time we heard about Purple Chaa, we were more than excited. Trying a new tea we’ve NEVER had before? That’s our jam. But what really spoke to our hearts is how founder, Jigar Patel, and his wife are focusing on giving back to…
Now that winter is here, we all need ideas for fun and easy winter crafts to keep our children entertained while we’re all cozy and warm indoors. What’s the best about these activities require minimal preparation and are super fun! Snow People Paper Towel Roll Snow Person:⠀ All you need is: paper towel rolls, construction…
I wish someone told me that motherhood is more about the mother than the child. Before I share more, I want to clarify. It’s absolutely about the child, but not in the way I originally thought. When I was pregnant, I solely focused on how my actions impacted the baby. What I ate, how much…
As the New Year starts, one thing I am looking forward to is all the new books that are coming out this year. To make it even better, there are so many releases from South Asian authors. Here are 5 books by South Asian authors that I am really looking forward to reading in the…
My name is Harmeet and I am a mom to a 1 year old baby girl. I was born and raised in California and went to UCLA for my undergrad and masters. I have a MPH in healthcare management. I’m passionate about public health, motherhood, mental health, women empowerment and all things Punjabi. Currently, I’m…
My favorite time to read is when the weather cools down to one digit temperatures. As a result, we have to snuggle into a blanket to survive. Curling up with a good book on the couch next to the fireplace is my ideal winter activity. Moreover, there is nothing more magical than a book’s ability…
Surrender. That’s the 2021 word of the year to live by. If there’s one thing that 2020 has taught me, it’s that some things are simply beyond our control. We spend so much of our lives planning, managing, controlling, and obsessing over perfection because all of these things completely overturned by a global pandemic. In many…
Every year for Christmas, I ask for things that I “need” and items that I wouldn’t splurge on myself (can anyone say “Dyson vacuum cleaner”?). I’m always grateful, of course, for the time it takes to pick out presents, but it took me a while to realize that the high of materialism is not long…
This ginger kombucha moscow mule is seriously the best way to enter into the new year. Over here, we love kombucha all the time. According to our friends over at WebMD, it helps with digestion, rids the body of toxins, and boosts energy and the immune system. And what we’ve also learned is that it…
My Covid-19 birth story. My husband and I moved from Ohio to New York in the summer of 2019. Being native and lifelong Clevelanders, leaving our hometown where both our families lived wasn’t an easy decision. However, we both shared a desire to live in NYC and once we made up our minds, we fervently looked…
Becoming a parent is never easy no matter how many children you have. Bringing home a newborn baby whether it’s the first time or the fourth, each time brings its own set of challenges and struggles. The first few weeks seem to be a blur as parents/caretakers are sleep deprived and trying to adjust to raising…
If you’ve turned on the news recently or scrolled through your social media feed, you may have noticed a growing movement of support for farmers. From hashtags that remind you to support farmers if you ate today, to watching traffic jams in London, Toronto, San Francisco, and Surrey. All in support of farmers. Farmers from…
This year has been a large load on a lot of us, but one aspect that came to light this year was how we, as South Asian womxn, can support and elevate the Black community focusing on Black-Owned Businesses. The events surrounding George Floyd, Breonna Taylor earlier this year, and all the numerous lives unjustly…
We put our heads togethers and put together an extensive holiday gift guide with the whole family in mind. We’re slightly bias to our womxn so that part of the list is far longer. TIP: Tap the writing at the bottom of each picture to take you directly to the product. Clicking on the picture…