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My Birth Story
My birth story. It was November 12th. After an amazing dinner, something felt off. Heartburn, I thought. My friend – an ophthalmologist – “Are you sure you’re
Chai Mommas
Wellness
Perspective on Parenting Your Tween
As mothers, we sometimes can tend to keep things from our children mainly to protect them, but I have learned if your child is capable and shows empathy and understanding, certain
7 Ways To Give Yourself Grace in Motherhood
The mental load of motherhood is heavy. Parenting a toddler is heavier! When you mix in pandemic, chaos, and uncertainty — feelings of suffocation arise. S
In Vitro Fertilization (IVF): There is Magic in Motherhood
I believe in magic…the magic in motherhood. You may call it *signs* *the universe* or, my favorite, *coincidence.* In January of 2017, I had just finished my 4th & self-d
Moving Back Home
After 11 years of living away from Atlanta, we’re moving back in just a few weeks! To say that I’m excited is an understatement. I’ve been thinking about this move for years
Pre-school Graduation and Thoughts About My Son’s Future
I recently sat (and cried) thinking about pre-school graduation and thoughts about my son’s future. Graduations are a milestone that are celebrated in honor of one chapter cl
Three Motherhood Lessons From the Global Pandemic
As exciting as it is to become a first-time parent, it is equally challenging. But becoming a new parent during a global pandemic enhances the everyday stressors that accompany bri
Finding the Balance of Strength and Joy in my South Asian Community
I was with my ex for 8 years. When I left my marriage, I thought I would live my life alone. I have chronic pain & fatigue plus I struggled with PTSD from childhood trauma. I d
Chai-Spiced Energy Bites Recipe
These no-bake, chai-spiced energy bites are perfect for when you’re on the go, as a snack or even dessert! They are packed with protein from almond butter, hemp seeds and chia se