one true way to get in shape – no gimmicks
Ahhhhhhh…The New Year!!! It’s a time to reflect, a time to renew. Personally, I don’t believe in New Year’s resolutions. So this is not going to be the kind of blog post
5 ways to get your mind and body back
My husband and I are at a point in our life where we are content with our family! We have 3 children. My eldest is 6, the middle is 4, and the youngest is 17 months. My husban