sun salutation benefits & materials for kids of all ages
It’s no secret that I am obsessed with the sun salutation, (yoga’s surya namaskara). I teach it to kids, practice it myself and write articles about it’s h
dryer ate your sock? make a lavender eye pillow!
While teaching yoga to kids this past year, one thing became evident to me. It didn’t matter which age group I was teaching, from 2-4 yrs old., 4-6 yrs. old or 7-9 yrs. old.