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  • Home
  • About
    • Our Story
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Kids Health

dental must haves
October 2, 2018
FamilyInspireKids HealthMommas

5 Family Must Haves For Bright Smiles

October came in such a hurry. Soon our days will be filled with pink ribbons, halloween costumes and fall festivals. But some of my favorite days of October are often overlooked. O

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DIY deodorant
May 14, 2018
BalanceCleanFamilyKids HealthWellness

DIY deodorant that works

When I switched to a DIY deodorant, I knew I had truly kissed my commercial products days goodbye. I had already been hooked on an all natural face care line whose face cream is so

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January 17, 2018
CookFamilyHealthy EatsKids Health

product review: housaavy stainless steel sippy cup

If you’re a momma, then the endless options for baby bottles, cups, utensils and dishes can get overwhelming. There are SO many choices and it’s SO confusing. At the be

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Kids cutting veggies
September 27, 2017
CommunicationCookFamilyKid FriendlyKids HealthKitchen TipsLearnRecipesSafetyWellness

tips on how children can help in the kitchen

Recently my daughter Nyah who is 9 and son Kayden who Is 7 have been interested in helping me out in the kitchen. Over the summer I sent them to a cooking camp at Sur La Table and

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June 28, 2017
BabyFamilyKids HealthMommas

tips for baby’s oral care

When baby #2 came on the scene, the dentist in me kicked in as I noticed his gums changing and teeth coming in. After his breastfeeding sessions, I would clean his gums with a soft

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February 15, 2017
FamilyKids Health

DIY lice prevention spray

We got back from the holidays last month and my daughter had missed a week of preschool… we also learned that she had (fortunately) missed the LICE that hit her classroom too

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May 2, 2016
FamilyHealthy EatsKids Health

11 kid friendly books on healthy eating

Nutrition has become a large part of our family dynamic.  The kids are learning about healthy eating in school and they love coming home and talking about it.  My 6 year old is

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April 1, 2016
FamilyKids Health

meditation healing for children with autism

We hear a lot about Autism now a days. So much so that according to the CDC, 1 in 88 people have an ASD, autism spectrum disorder. Meditation is truly a practice to quiet the mind.

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February 25, 2016
CookFamilyHealthy EatsKids HealthWellness

turmeric + honey aka golden honey

My older son has always been the easier of the two to get sick but ever since I’ve been giving him this wondrous, powerful combination of turmeric and honey (aka golden honey

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October 21, 2015
FamilyKids Health

should your family drink whole milk or skim milk?

So, should your family drink whole milk or skim milk? The USDA updates its official dietary guidelines every 5 years to keep up with the latest science on healthy nutrition. The 20

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thechaimommas

If you caught our stories today, you might’ve se If you caught our stories today, you might’ve seen there’s a bit of a scramble to get something for the dad figures in our life! But we all know how simple and laid back dads can be, so we’re not stressing, right, mommas?!? 

Either way, we’ve got some last minute ideas to share with you! Check out the Father’s Day gift ideas linked in our bio. From books to tools to even a chair massage. We gotchu, mommas! 

Share, like, and drop a comment to let us know what your Father’s Day plans look like! 

#dadsofinstagram #dadlife #dadslove❤️ #fathersday #fathersdaygifts #southasian #brownmoms #keepitsimple #dada #fatherhood #giftideas
Just wanted to give some love to @sophiaelizabethp Just wanted to give some love to @sophiaelizabethphotography who came through for us this week! A million thank yous would never be enough - if you’re in SoCal, make sure you check her out!! We got some good pix y’all with each other and for Raksha Bandhan but what’s better is we had so.much.fun in the process!!!!!

We cannot wait to officially launch Raksha Bandhan 2022 next week, again supporting our beautiful friends at Gandhi Ashram Manav Sadhna with their Earn N Learn program @earnlearn9!!! This is our 5th year working with this amazing group and giving back to their beautiful cause. It’s our hope that you’ll all help us make it the best year yet!! #staytuned 🤍

#shoutout #momsofinstagram #rakshabandhan2022 #rakshabandhan #bffs #friendslikefamily #ocmoms #socalmoms #sdmoms #momsofig #instamom #fridayfeels
Nope, not giving up. Tag your girls. Plan that tri Nope, not giving up. Tag your girls. Plan that trip. It’ll happen. One day. 🤍 

pc: @theeverymom 
#momstrip #girlstrip #momfriends #missmyfriends #motherhood #momlife #miss #friends #girlfriends #momquotes #lifeafterkids #momssupportingmoms #womensupportingwomen #igmoms #momsofinstagram #lagunamoms #socalmoms #irvinemoms #indianmoms
With Maternal Mental Health Awareness Month coming With Maternal Mental Health Awareness Month coming to a close, we want to take a moment to spend some time to have an authentic conversation that should be discussed openly, always…a mother’s well-being and the community care that’s needed.

Join us today at 5 PM PST | 8 PM EST for a special Chai Mommas IG live with Megan Phillips, Psy.D., PMH-C, Head of Maternal Care,. for @ootify 

She is also the Executive Director of Cottonwood Psychology Center, a collaborative group practice that specializes in women's mental health and maternal mental health. 

OOTify is an immersive digital mental health ecosystem, designed providing care at universities, small businesses, non-profits, and hospitals.

If you have any questions for Megan, feel free to drop them below! 

#maternalmentalhealth #mentalhealthawareness #womenshealth #perinatalmentalhealth #southasianmentalhealth #brownmoms #southasian #indianmom #iglive
At a loss for words and understanding. 🤍 -unkn At a loss for words and understanding. 🤍

-unknown but right on point 
#uvalde #demandchange #mothers #heartbroken  #uvaldetx #endthis #momsofinstagram #igmoms #ourchildren #momssupportingmoms #guncontrol #guncontrolnow #wakeupamerica
So many cases of Covid again, and one of the worse So many cases of Covid again, and one of the worse parts is being sick as a parent or caregiver yourself and not being able to give your kids the physical affection and love that they need. Sending hugs to all the mommas and daddies out there not feeling well!! Hope you feel better soon and hug the you know what outta your people! XO

#momlife #dadlife #motherhood #momlifebelike #momlife #momtruth #momquotes #sundaythoughts #momconfessions #mom #mothers #momsofinstagram #momsofig #igmoms #momquotesalldaylong
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