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Kids Health

dental must haves
October 2, 2018
FamilyInspireKids HealthMommas

5 Family Must Haves For Bright Smiles

October came in such a hurry. Soon our days will be filled with pink ribbons, halloween costumes and fall festivals. But some of my favorite days of October are often overlooked. O

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DIY deodorant
May 14, 2018
BalanceCleanFamilyKids HealthWellness

DIY deodorant that works

When I switched to a DIY deodorant, I knew I had truly kissed my commercial products days goodbye. I had already been hooked on an all natural face care line whose face cream is so

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January 17, 2018
CookFamilyHealthy EatsKids Health

product review: housaavy stainless steel sippy cup

If you’re a momma, then the endless options for baby bottles, cups, utensils and dishes can get overwhelming. There are SO many choices and it’s SO confusing. At the be

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Kids cutting veggies
September 27, 2017
CommunicationCookFamilyKid FriendlyKids HealthKitchen TipsLearnRecipesSafetyWellness

tips on how children can help in the kitchen

Recently my daughter Nyah who is 9 and son Kayden who Is 7 have been interested in helping me out in the kitchen. Over the summer I sent them to a cooking camp at Sur La Table and

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June 28, 2017
BabyFamilyKids HealthMommas

tips for baby’s oral care

When baby #2 came on the scene, the dentist in me kicked in as I noticed his gums changing and teeth coming in. After his breastfeeding sessions, I would clean his gums with a soft

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February 15, 2017
FamilyKids Health

DIY lice prevention spray

We got back from the holidays last month and my daughter had missed a week of preschool… we also learned that she had (fortunately) missed the LICE that hit her classroom too

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May 2, 2016
FamilyHealthy EatsKids Health

11 kid friendly books on healthy eating

Nutrition has become a large part of our family dynamic.  The kids are learning about healthy eating in school and they love coming home and talking about it.  My 6 year old is

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April 1, 2016
FamilyKids Health

meditation healing for children with autism

We hear a lot about Autism now a days. So much so that according to the CDC, 1 in 88 people have an ASD, autism spectrum disorder. Meditation is truly a practice to quiet the mind.

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February 25, 2016
CookFamilyHealthy EatsKids HealthWellness

turmeric + honey aka golden honey

My older son has always been the easier of the two to get sick but ever since I’ve been giving him this wondrous, powerful combination of turmeric and honey (aka golden honey

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October 21, 2015
FamilyKids Health

should your family drink whole milk or skim milk?

So, should your family drink whole milk or skim milk? The USDA updates its official dietary guidelines every 5 years to keep up with the latest science on healthy nutrition. The 20

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