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mung bean protein pancakes
When my husband and I went through an Ayurvedic detox therapy called Panchakarma a number of years ago, we were given specific healthy Ayurvedic meals for our body types or
tofu stuffed shells recipe
I made these stuffed shells after seeing a vegan lasagna at Whole Foods that was made with ‘tofu ricotta.’ I was totally inspired. I quickly googled how to replace rico
recipe: minestrone with bulgar wheat
A couple of weeks ago, I was craving some soup. It was cold and rainy and on nights like those…there’s nothing better than a warm bowl of your favorite with some crus
arugula salad with a lemony olive oil dressing
Last night was one of those nights where it was just getting later and later and there was no dinner in sight. By the time my husband got home, Jai was ready for the three B̵
pv body: easy and affordable activewear for the fit fashionista
This post is for all the moms, working women and busy fashionistas who like to stay active and wear clothes that fit your style and the bill-but don’t have the time to wait
a well balanced dinner: yummy spanakopita, tahini sauce and quinoa salad
What I love about these recipes as a whole, is that it is really well balanced, getting in essentials like iron, calcium and protein plus vitamins like thiamine and min
pregnancy cravings: juice!
While I was pregnant, I was ‘lucky’ enough to really only crave raw veggies and fruits and their juices. Nevermind finally being able to openly scarf down half a cheese