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January 2017

January 31, 2017
CookHealthy EatsRecipesSeasonal

recipe: buffalo cauliflower wings

Superbowl Sunday is here and although I can’t say I am the biggest fan of football (sorry but not sorry, lol!), I do have some love for Superbowl food like these buffalo caul

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January 23, 2017
FamilyMommasOrganizeWellness

the top daily habits of working parents

The other night, my husband and I were discussing how we finally felt like we had a good rhythm and talked about the things that helped us get there – the daily habits we hav

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January 19, 2017
BalanceNursingWellness

how to find the right nursing position

Here is another post by Dr. Mallari from Body Gears Physical Therapy . A few months back Dr. Mallari had done a post for us on Pre and Post Natal Physical Therapy and gave some am

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January 17, 2017
InspireMommas

5 positive changes I have made since becoming a mom

  Becoming a mom is a major transition in any woman’s life.  Emotional, physical and even spiritual; you are changing in so many different ways.  You have those days that

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January 16, 2017
CommunicationFamilyInspireMommas

please stop telling my daughter she has pretty skin

Please stop telling my daughter she has pretty skin. Let me explain… I know you mean well when you tell her, “you have the prettiest skin and the most gorgeous eyes.&#8

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January 13, 2017
CookHealthy Eats

the truth about juice & the things you need to know

The truth about juice, that’s what I am breaking down today. So we all know fresh, raw juice made at home asap (best way to ensure you’re getting all the healthy stuff, tho

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January 9, 2017
CookHealthy Eats

Quinoa Casserole Recipe

As a working mom with two kids on the go, meal prep is essential in my house.  I have found the Sundays I don’t meal prep, I end up eating whatever I can find between meetin

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January 5, 2017
CleanOrganizeWellness

the konmari method and being more organized in the new year

Just like the rest of us, I make resolutions and most of them including being happier, more efficient, more organized in the New Year. But this resolve to be more organized didn&#8

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January 3, 2017
InspireMommasRecipes

15 inspirational quotes for moms on those tough days

First off Happy New Year! Some moms make New Years resolutions and some moms don’t and some moms just need a little pick me up on those tough days…okay maybe all moms n

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