yes, breastfeeding is worth it
I’m seeing all these articles on breastfeeding as it is World Breastfeeding Week and it reminds me that the last time I breastfed my baby was exactly one year ago today. We h
yoga for the postpartum body
I love yoga for a million and one reasons. Between the physical asanas (poses), meditation and mental clarity, breath work and emotional support, it’s always so satisfying wh
janam maternity saris & beyond: a review
Let me tell you a story many of the South Asian mommas reading this can relate to… I was at a good friend’s wedding about 6 months after having my second child. He̵
a breastfeeding journey
Dear my love, Today marks one week since I’ve fully weaned you and two weeks since I last fed you from my chest. It feels like ages ago yet only days ago all at the same time
goat milk: latest trend and weaning from breastfeeding tip
Ok so I didn’t actually know how obsessed everyone is with goat milk until I Googled it recently. I’ll let you know why I was googling it, but what I found was interes
instagram post going viral on baby surrounded by breastmilk
Breastfeeding is not an easy thing. I know before even having children I had always said I was going to try to breastfeed my children and do as much as I can to produce milk. Fortu
how to find the right nursing position
Here is another post by Dr. Mallari from Body Gears Physical Therapy . A few months back Dr. Mallari had done a post for us on Pre and Post Natal Physical Therapy and gave some am
A new tool to solve one of the biggest breastfeeding challenges
Picture taken from http://www.fastcompany.com/3059353/this-startup-just-solved-one-of-the-biggest-challenges-of-breastfeeding A startup company from Israeli called MomSense has de
mom’s viral photo of healing breastmilk
As I write this article after just breastfeeding my newborn, I am in awe at how amazing the human body is…and this mom’s Facebook post of her pumped breast milk shows
flight attendants on Delta help a breastfeeding mom
Flying and breastfeeding with a baby can be real tough on a flight. A mom with triplets was flying out-of-town without her babies and had to pump to keep up her supply and you wo