yoga for the postpartum body
I love yoga for a million and one reasons. Between the physical asanas (poses), meditation and mental clarity, breath work and emotional support, it’s always so satisfying wh
the jaw dropping postpartum selfie
Facebook user Erica Andrews snapped a postpartum selfie that had the world in awe. Dumbfounded. Surprised. After it went viral, we took a good look at her 24 hour postpartum photo