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January 2016

January 28, 2016
MommasNursing

Breastfeeding moms get a tax break…here is how

Time to actually give a shout out to the IRS from breastfeeding moms!  The internal revenue service recently announced that nursing supplies such as pumps and  lactation supplies

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January 27, 2016
InspireMommasNursingPregnancy

the jaw dropping postpartum selfie

Facebook user Erica Andrews snapped a postpartum selfie that had the world in awe. Dumbfounded. Surprised. After it went viral, we took a good look at her 24 hour postpartum photo

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January 21, 2016
CookIndian Inspired

easy indian inspired corn and shredded wheat recipe

This indian inspired spiced corn and shredded wheat recipe is my mother in law’s and it’s so quick, easy and flavorful for breakfast/brunch or even alongside some soup

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January 20, 2016
BabyMommasPregnancyWellness

Zika virus and birth defects

Zika virus has spread over Latin American countries but started in Brazil. The CDC is telling pregnant women to avoid traveling to these countries because Zika which is a rare trop

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January 13, 2016
CookHealthy Eats

US dietary guidelines influence three new diets

Every five years the US dietary guidelines are revised. These guidelines influence everything from school lunch menus, what’s served in prisons to how food labels are designe

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January 12, 2016
CommunicationFamily

6 ways to teach important values to young kids

Teaching important values to young kids When I was growing up, my mom made me do all types of chores. As I look at our generation of kids and all that they have sometimes it seems

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January 11, 2016
BooksLearn

book review: the book with no pictures

So we talk about how wordless picture books are great for kids, instilling imagination and all sorts of good stuff. But what about…a book with no pictures and only words for

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January 7, 2016
CookRecipes

cheese tortellini soup with spinach

Last night, we had a quick, fulfilling dinner of cheese tortellini soup with spinach.  It was pouring here…rain, thunder and lightning like I really haven’t seen e

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January 4, 2016
BalanceWellness

all moms can have an it’s ok list

With the new year we begin to fill our heads with tons of resolutions to be better moms.  We promise ourselves to spend more time with our kids, feed them healthier, work less hou

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