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green smoothie to the rescue recipe
When Christine shared this green smoothie recipe with us, my eyes lit up since I totally jived with what she said:
I picked my son up from pre-school after an intense heated yoga class. I knew that I needed something to rejuvenate. Green smoothie to the rescue!
I have totally been there after an intense yoga class. It feels like your body just CRAVES greens.
Here, she shares one of her favorite delicious green smoothie recipes that her son equally enjoys:) And how amazing is that for us mommas who are constantly finding ways to get veggies into our kids growing bodies!? Plus it only takes a few minutes!
I love making smoothies at home because not only are they delicious, but my son likes to help me prepare them. There are hundreds, maybe thousands of green smoothie recipes out there. I’ve tried a bunch of them. I knew that this one was a winner when my son said the words, “That’s super yummy! Can I have some more, please?” I hope that your family likes it just as much as mine does.
When it comes to green smoothies, I love using spinach because it provides a smooth texture (especially when paired with banana). It’s also nice to have a zing of citrus. Try this out and let us know, what’s your favorite green smoothie recipe? (I encourage you to experiment!)
- • 16-18 ounces of coconut water
- • 1 ½ cups of fresh organic pineapple, chopped
- • 3 cups of organic spinach
- • 1 large organic banana
- • The juice from one organic orange (squeezed)
- Find a blender
- Add the ingredients
- Blend for 1 minute on the smoothie setting
- Serve and enjoy!