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yoga for the postpartum body
I love yoga for a million and one reasons. Between the physical asanas (poses), meditation and mental clarity, breath work and emotional support, it’s always so satisfying wh
a breastfeeding journey
Dear my love, Today marks one week since I’ve fully weaned you and two weeks since I last fed you from my chest. It feels like ages ago yet only days ago all at the same time
goat milk: latest trend and weaning from breastfeeding tip
Ok so I didn’t actually know how obsessed everyone is with goat milk until I Googled it recently. I’ll let you know why I was googling it, but what I found was interes
instagram post going viral on baby surrounded by breastmilk
Breastfeeding is not an easy thing. I know before even having children I had always said I was going to try to breastfeed my children and do as much as I can to produce milk. Fortu
A new tool to solve one of the biggest breastfeeding challenges
Picture taken from http://www.fastcompany.com/3059353/this-startup-just-solved-one-of-the-biggest-challenges-of-breastfeeding A startup company from Israeli called MomSense has de
mom’s viral photo of healing breastmilk
As I write this article after just breastfeeding my newborn, I am in awe at how amazing the human body is…and this mom’s Facebook post of her pumped breast milk shows
flight attendants on Delta help a breastfeeding mom
Flying and breastfeeding with a baby can be real tough on a flight. A mom with triplets was flying out-of-town without her babies and had to pump to keep up her supply and you wo
15 pumping secrets for breastfeeding moms
15 pumping secrets for breastfeeding moms With a 3 and 5 year old, I am out of the pumping world but I did nurse/pump both boys for 1 year each. As most nursing moms understand,
Breastfeeding moms get a tax break…here is how
Time to actually give a shout out to the IRS from breastfeeding moms! The internal revenue service recently announced that nursing supplies such as pumps and lactation supplies
mom’s viral breastfeeding photo
You may have seen the viral photo by Ashley Kaidel, a Florida mom who was shamed for breastfeeding her baby uncovered in a restaurant. It was more than just her photo, but her Fac