lessons in infant reflux and what’s working for us
Jai’s reflux was not always an issue. The first 2-3 weeks after he came home were pretty easy – feed, burp, hold for 10-15 minutes, Jai passes out, Mommy and Daddy sett
the delicious and nutritious avocado
Living out here in Southern California, we have access to delicious avocados most of the year. But as it’s the middle of peak avocado season right now, this tasty fruit is availa
“when bad things happen to good people” – a helpful book to cope with loss
Facing a loss is never easy. Difficult, sometimes inexplicable things such as losing a pregnancy, child, parent, marriage or a beloved pet are pains that many of us will endure in
mommas, six ways to increase your milk supply
From the very beginning, I knew I wanted to provide my baby boy with my own milk. But from the very beginning, it was quite a challenge. Establishing my milk supply was tricky and
quinoa pasta and veggies in creamy tomato sauce: a quick and healthy alternative for pasta night
I recently brought this over to another Chai Momma’s house for dinner and it was a big hit, even with her 2 year old son! My husband and I have been substituting quinoa for w
under the sea birthday party
Birthday Party Planning: So exciting yet so stressful with our busy lives! Here’s a theme I used that was easy and something you can get super creative with and not gender sp
aaaah it’s time to potty train: where do i start???
Your little one is out of bottles and into sippy cups, out of baby talk and starting to say a few words and now ready to be out of diapers and into pullups or underwear. Just like
book review: “zero” by kathryn otoshi
Yesterday, I participated in what I thought was a neat way to start the workday. My office is trying a new method to promote team building and strengthening so now we have a ten mi
Chai Mommas French Bread Pizza
There are days where I am looking for something easy, fast and inexpensive to make for dinner that everyone in my family would enjoy!!! I am tired of spending a good deal of money
easy decor for an elephant themed birthday party
For my niece Aria’s 2nd birthday a couple of years ago, I had the privilege of planning and creating the decorations. Aria’s sister, Naiya, was scheduled to make her gr