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recipes Tag

Mediterranean bowl
March 12, 2021
Healthy EatsRecipes

Mediterranean Nourish Bowl Recipe

Looking for a nutritious, delicious and balanced meal prep idea? Well I’ve got you covered with my Nourish Bowl Recipe Series with The Chai Mommas. The recipes listed below a

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instapot risotto
September 21, 2017
CookHealthy EatsRecipes

Instant Pot Giveaway: Tomato Basil Pesto Risotto recipe

Here comes the LAST recipe of our Instant Pot Giveaway with Instapottin with Poonam! A Tomato Basil Pesto Risotto recipe that only takes a few minutes to prepare and can be used as

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instapot veggie pasta
September 12, 2017
CookHealthy EatsRecipes

Instant Pot Giveaway: Very Veggie Pasta Recipe

We are so excited to introduce Instapottin with Poonam. She is a wife, mother of two and an AMAZING COOK! She is a Board Certified Nurse Practitioner with an extensive background i

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Mango salsa
August 2, 2017
Recipes

Mango Salsa Recipe

Hey Chaimomma followers…guess who is back with yet another AMAZING recipe guest post!???  Yup one of our favs..Christine O’Connor!  Check out her awesome mang

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April 10, 2017
CookHealthy EatsRecipes

recipe: meatballs and vegetable noodles

So excited for dinner tonight, because we are so making this meatballs and vegetable noodles dish!!  Thanks to our dear friend Christine O’Connor for once again making us ex

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March 13, 2017
CookHealthy Eats

Healthy Chickpea Salad Recipe

Last Sunday I was standing in front of our refrigerator trying to think of something I can make ahead to prep my lunches for the week.  I usually do chicken and veggies but after

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January 9, 2017
CookHealthy Eats

Quinoa Casserole Recipe

As a working mom with two kids on the go, meal prep is essential in my house.  I have found the Sundays I don’t meal prep, I end up eating whatever I can find between meetin

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December 10, 2016
CookHealthy EatsKid Friendly

kids in the kitchen: tia and talia’s healthy blog

My good friend recently let me know about her kids’ blog (Tia and Talia’s Tasty Treats) and I love love love this idea of having kids in the kitchen. I am a big believe

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November 17, 2016
Indian InspiredRecipes

recipe: paneer masala / paneer masala pizza

First off, it’s World Prematurity Day and I can’t start my post without giving a shout out to all the preemie babies in our lives and hearts.  For me, I take a moment

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November 16, 2016
CookHealthy EatsIndian Inspired

mung bean protein pancakes

  When my husband and I went through an Ayurvedic detox therapy called Panchakarma a number of years ago, we were given specific healthy Ayurvedic meals for our body types or

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