why you shouldn’t feel guilty as a parent
Having three kids means I am constantly on the go. The days pass by so quickly and it always feels like there are never enough hours in the day. Even the days I meticulously plan o
cauliflower rice recipe
Who would have thought cauliflower could have been made into rice? I mentioned this to my family when I was making it and they literally looked me like I was crazy but guess what
gestational diabetes, not as bad as you think
Dipika is a pharmacist who specializes in diabetes. With her first-born, she experienced Gestational diabetes, which is more common amongst pregnant women than we had realized. In
tips on a smooth transition into pre-school
My oldest daughter Nyah started preschool when she was 18 months old. Since she was our first child, my husband and I were terrified. So many questions ran through our head: Are we
fitness for the whole family
Last month, I posted about one true way to get into shape: sign-up for a race and buy a cool pair of running shoes. Today, I am writing to say that my gimmick worked. It’s funn
teaching medication safety to preschoolers
Chaimommas want to welcome our guest poster Dipika Patel, PharmD, BCPS,CDE. She is a full-time working mom of a 3 1/2 year old boy and 2 year old girl. She is a Ambulatory Care Cli
teaching your preschooler the concept of homework
So Ayven, my almost 5-year-old is getting ready for Kindergarten this year. I am scared, nervous, excited, sad, pretty much a whole circle of emotions. It’s a huge step for h
8 DIY valentine cards for classmates
Valentines day is just around the corner, and every year we try to make our own valentines for my kiddos classroom,(plus it’s sometimes cheaper this way). I know it can get
our favorite mascaras
Mascara is a great make-up item to keep with you on the go as busy moms. It not only makes your eyes pop, but gives you that “I took time to do my makeup” look when r
keep your relationship strong after kids
The day we found out we were pregnant with our first child my husband and I couldn’t stop smiling. Every second of the day he would ask if I was feeling okay and we would b