new and inspiring book club reads
Every other week when I lived in Manhattan, I gathered with a group of aspiring writers I met from a Greenwich Village writing class I took after my long residency hours at 9 pm
The perfect mom
The other day I ran into a mom at school and she started talking about how she never had it together and just feels like there are so many moms that “look” so perfect t
5 positive changes I have made since becoming a mom
Becoming a mom is a major transition in any woman’s life. Emotional, physical and even spiritual; you are changing in so many different ways. You have those days that
please stop telling my daughter she has pretty skin
Please stop telling my daughter she has pretty skin. Let me explain… I know you mean well when you tell her, “you have the prettiest skin and the most gorgeous eyes.
15 inspirational quotes for moms on those tough days
First off Happy New Year! Some moms make New Years resolutions and some moms don’t and some moms just need a little pick me up on those tough days…okay maybe all moms n
from a stay at home momma to a work from home momma
My friend Steph and I have a lot in common. We are yoga teachers, have 2 kids and love the work from home lifestyle to allow for the flexibility of being a momma. When I went from
don’t lose yourself in parenthood
That adrenaline rush you get when someone can officially call YOU mom. The permanent smile and the feeling of numbness that it’s not real. That is the feeling o
5 things you will surely miss when your baby grows up
I get a lot of advice about parenting from my sister in law. She’s an amazing mom (even when she thinks she isn’t). On our family trips back to the east coast to visit
dear ba…a note to the grandmother i never knew
Dear Ba, Hi…this is Shraddha. I am your granddaughter. I think of you all the time. And not necessarily because I miss having you in my life – we never even met.
Pre/Post- Natal Physical Therapy
I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have