festive roots trunk: kids diwali crafts in a box
My friend Ana reached out to me and said, Puja, you have got to check out Festive Roots, my daughter is loving her Diwali trunk! so when the company’s co-founder Neha and I s
should your family drink whole milk or skim milk?
So, should your family drink whole milk or skim milk? The USDA updates its official dietary guidelines every 5 years to keep up with the latest science on healthy nutrition. The 20
41 life lessons learned from my mom
What’s the single most important lesson you’ve learned from your mom? That was a question that came up on a radio talk show the other morning. I was driving the kids to school
tips for working from home moms
Recently, I became a ‘working from home mom’ again by designating time each week where I wouldn’t go into the office. What this has done for me, I can’t eve
sun salutation benefits & materials for kids of all ages
It’s no secret that I am obsessed with the sun salutation, (yoga’s surya namaskara). I teach it to kids, practice it myself and write articles about it’s h
merry christmas and happy holidays from chai mommas
Merry Christmas and Happy Holidays from all the Chai Mommas families! We are very thankful for our readers and hope we can bring you even more tips and advice in 2013. Here is
pregnancy cravings: juice!
While I was pregnant, I was ‘lucky’ enough to really only crave raw veggies and fruits and their juices. Nevermind finally being able to openly scarf down half a cheese
Welcome to Chai Mommas!
After all that Facebook hype….we are finally here and are so excited to start our journey with our community! Thanks to everyone who has supported us in getting started. We a