everything you need to know about starting solids
Starting solids on your little one is a huge step and as a first time mom it can be kind of overwhelming. You worry about food allergies, choking, picky eaters. One piece of ad
chicken sausage and vegetable pasta primavera recipe
The other night my family was craving something hearty and it was one of those nights where I didn’t feel like going to the grocery story so I made something with whatever I
a virtual trip to India
I met Carolyn Clarke at a fundraiser for Kids For Peace one evening and remember chatting with her on her book of guided meditations for little ones. I loved her energy and passion
summery strawberry spinach salad
A few days ago, my friend Swati had made this salad at her daughter’s birthday party and I fell in love with it! I love fruits, walnuts, pecans, salt, and sweet salads&
recipe: healthy avocado milk
Avocados are def a go to for all Mexican food! Not only are they super healthy for you, their rich creamy taste makes any food better! In fact just eating an avocado a day can make
our top 10 summer posts
Summertime is the best time for families. The kids look forward to vacation time and the parents get a chance to let go of work and spend time with the family. Well we wish we
organic and healthy cereal chevda recipe (indian snack)
I always looking for a healthy snack for me and my family. A couple of weeks ago, my older sister-in-law came into town and was discussing with her about healthy snacks and she r
cheese enchiladas with hidden veggies for your little ones
This meal is a childhood favorite for me when I was growing up, and I think its going to be the same for my kids too….. This is a very easy meal, plus very healthy for kids t
recipe: simple summertime smoothie
The other day my sweet mother-in-law was cruising down the aisles of the normal congestion of Costco when she stumbled into a demo of the wonder blender – the Vitamix.
easy and healthy stuffed eggplant recipe
easy and healthy stuffed eggplant recipe Recipe Type: dinner Cuisine: Mediterranean/Italian Author: puja of www.chaimommas.com Prep time: 45 mins Cook time: 15 mins Total time: 1 h