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  • Home
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    • Our Story
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Balance

November 15, 2016
BalanceFunPlanWellness

Don’t forget about enjoying time at your local park

Last Friday I had off from work for Veterans Day and I planned a trip to the zoo with my boys.  I got up super early to pack lunches, make sure I had water bottles, back packs, sn

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August 9, 2016
BalanceCopeFamilyInspireMommasSafetyWellness

Pre/Post- Natal Physical Therapy

I came across Body Gears Physical Therapy at one of my recent Orange Theory Classes. They were on site providing free injury and mobility screens. I decided to participate and have

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July 28, 2016
BalanceCraftsLearnSchoolTeachWellness

10 Tips to get Organized for Back to School

One of the hardest parts of having your kids go back to school is adjusting back into your daily routine.  End of summer is right around the corner and after being off for three m

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June 27, 2016
BalanceCookFunHealthy EatsHolidayTravelsWellness

beat the heat with these 6 treats

  Sumer time is here and I am always looking for something that can quench my thirst, and satisfy my taste buds. Wanting to beat the heat with some treats? Here are a few trea

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June 16, 2016
BalanceCommunicationFamilyFunPlanWellness

35 fun and free summer activities for kids

Summer is here and the kids are out of school. It can get a little challenging for parents to keep their kids busy with 3 months of no school. Camps are a good solution but are oft

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June 6, 2016
BalanceWellness

never have i ever for moms

Most of us played the game never have I ever growing up. It was one of the best games to play sitting around with friends but now that we have become moms, you can only image the &

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March 10, 2016
BalanceWellness

when it’s time to let go of friendships

I recently read a quote from an unknown source and it stuck with me…it caused me to let go of friendships.  Something that has always been hard for me to consciously do.  Here&

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February 23, 2016
BalanceWellness

11 low key family night ideas

11 low key family night ideas As my older one turns 6 in a month, I have noticed a change in him. It may be a phase he is going through but all of a sudden he really wants to have

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February 18, 2016
BalanceWellness

8 tips on how to manage life with 3 kids

Managing time with three kids can get pretty hectic. Now that the kids are older there are multiple extracurricular activities, homework, and school projects we have to mix in with

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February 11, 2016
BalanceCleanOrganizeWellness

30 things you can do when you have five minutes or less

We get 24 hours in a day…and there’ s a lot to do but have you thought about things you can do when you have five minutes or less? All of us are battling that never end

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thechaimommas

If you caught our stories today, you might’ve se If you caught our stories today, you might’ve seen there’s a bit of a scramble to get something for the dad figures in our life! But we all know how simple and laid back dads can be, so we’re not stressing, right, mommas?!? 

Either way, we’ve got some last minute ideas to share with you! Check out the Father’s Day gift ideas linked in our bio. From books to tools to even a chair massage. We gotchu, mommas! 

Share, like, and drop a comment to let us know what your Father’s Day plans look like! 

#dadsofinstagram #dadlife #dadslove❤️ #fathersday #fathersdaygifts #southasian #brownmoms #keepitsimple #dada #fatherhood #giftideas
Just wanted to give some love to @sophiaelizabethp Just wanted to give some love to @sophiaelizabethphotography who came through for us this week! A million thank yous would never be enough - if you’re in SoCal, make sure you check her out!! We got some good pix y’all with each other and for Raksha Bandhan but what’s better is we had so.much.fun in the process!!!!!

We cannot wait to officially launch Raksha Bandhan 2022 next week, again supporting our beautiful friends at Gandhi Ashram Manav Sadhna with their Earn N Learn program @earnlearn9!!! This is our 5th year working with this amazing group and giving back to their beautiful cause. It’s our hope that you’ll all help us make it the best year yet!! #staytuned 🤍

#shoutout #momsofinstagram #rakshabandhan2022 #rakshabandhan #bffs #friendslikefamily #ocmoms #socalmoms #sdmoms #momsofig #instamom #fridayfeels
Nope, not giving up. Tag your girls. Plan that tri Nope, not giving up. Tag your girls. Plan that trip. It’ll happen. One day. 🤍 

pc: @theeverymom 
#momstrip #girlstrip #momfriends #missmyfriends #motherhood #momlife #miss #friends #girlfriends #momquotes #lifeafterkids #momssupportingmoms #womensupportingwomen #igmoms #momsofinstagram #lagunamoms #socalmoms #irvinemoms #indianmoms
With Maternal Mental Health Awareness Month coming With Maternal Mental Health Awareness Month coming to a close, we want to take a moment to spend some time to have an authentic conversation that should be discussed openly, always…a mother’s well-being and the community care that’s needed.

Join us today at 5 PM PST | 8 PM EST for a special Chai Mommas IG live with Megan Phillips, Psy.D., PMH-C, Head of Maternal Care,. for @ootify 

She is also the Executive Director of Cottonwood Psychology Center, a collaborative group practice that specializes in women's mental health and maternal mental health. 

OOTify is an immersive digital mental health ecosystem, designed providing care at universities, small businesses, non-profits, and hospitals.

If you have any questions for Megan, feel free to drop them below! 

#maternalmentalhealth #mentalhealthawareness #womenshealth #perinatalmentalhealth #southasianmentalhealth #brownmoms #southasian #indianmom #iglive
At a loss for words and understanding. 🤍 -unkn At a loss for words and understanding. 🤍

-unknown but right on point 
#uvalde #demandchange #mothers #heartbroken  #uvaldetx #endthis #momsofinstagram #igmoms #ourchildren #momssupportingmoms #guncontrol #guncontrolnow #wakeupamerica
So many cases of Covid again, and one of the worse So many cases of Covid again, and one of the worse parts is being sick as a parent or caregiver yourself and not being able to give your kids the physical affection and love that they need. Sending hugs to all the mommas and daddies out there not feeling well!! Hope you feel better soon and hug the you know what outta your people! XO

#momlife #dadlife #motherhood #momlifebelike #momlife #momtruth #momquotes #sundaythoughts #momconfessions #mom #mothers #momsofinstagram #momsofig #igmoms #momquotesalldaylong
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