3 easy ways to protect your kids from pool chemicals
Laila’s been in swim lessons for the last few months and while I love how she is picking up such an essential life skill, the all natural momma in me is NOT loving the chlori
picky vs. problem eating in toddlers
Any parent of a toddler can tell you that almost all children go through a picky eating phase. Those peas and carrots your 1-year- old practically begged for are now your
gentle chiropractic care during pregnancy
During my own pregnancy, I had seen first hand how chiropractic care had helped with another pregnant girlfriend, so towards the end of my term, I opted to see a friend of mine for
10 quick mommy and child exercises at home
For me, doing yoga alongside my little one has been my routine ever since she was born. Nowadays, my two-year old will invert into downward dog and clasp her hands together in mou
6 things to remember if you’re trying to conceive after 35
I was the first of many of my friends to do a lot of the things that officially transition one into adulthood. I got married before most of them and I had kids before most of them.
9 ways to remove negativity in your family life
The other day I was making dinner and I said to myself, “uugh this day has been exhausting. I can’t wait for it to be over.” Of course I forget that my 4 year old
Tips on having children cope with the loss of a loved one
This month will mark 3 years since my dad was taken from us. When he passed away our lives drastically changed. It hit us ALL hard, including my 2 children at the time. Nyah was on
24 quick, simple & natural beauty tips
Who’s ready for warmer weather? Ok…OK!! We hear you loud and clear! We know most of you are so completely over being frozen during what’s been noted as one of the
emotions after I stopped breastfeeding
Being able to breastfeed your baby is an amazing experience. It is a bond that you can never have with another human being. You immediately become this caregiver for this new t
14 sneaky ways to make kids’ meals even healthier
We are well into the new year…2014, we still can’t believe it! And with each new year, we adults make all types of resolutions that surround being healthier. More gym t